
Day 24
Raw
262 lbs
Great Day! My energy is back up after at least a 80% raw day! And a lot of spinach and other greens.
Good news and bad news... What would you like first the good or the bad?
Bad? OK
The bad news is I weighed myself this morning which broke my fast from the scale! Gosh that is a hard fast!
The good news is, even thought I started my period finally, I weighed in at a 10 lb weight loss! Now, this does not count until next Monday when I officially weigh in.. BUT, yoooo hooooo!
Body
My period is weird and I would be lying if I did not say it scares me a little. It is just weird, lighter than normal and weird... did I say weird? If anyone knows why or if this is how it will always be.. email me privately so we can discuss this personal issue. Crazy random worry is that I will not be able to conceive a baby once I get to a place health wise that I am comfortable with having one... Why do I think like this? LIES all LIES!
Taking care of myself
I did the same thing I did last week on Wednesday. On my way back from Taft to pick up Astrid... this time making sure I had time and better shoes... I went to the park close to the school and walked for about 30 minutes. The wind was so strong today that all of these branches were everywhere. I have kind of a branch "theme" going in my house. I really love interesting branches... So, I got some good ones (some with interesting maybe mini acorns that had opened and look flowerish a smaller one with moss. I put them in the back of my car and when I picked up James, he said "You are so weird", I said "what I have a branch theme in the house" and he said "exactly, that is weird!".:)
The other thing I did for me is bought myself some of the balm I have been wanting from the co-op... I have it on now and it smells really good, I love lavender. My skin is just getting better and better and even some of the "natural" products that I have that I would call half natural... I am just not wanting to put it on my skin. I know my body is getting such pure ingredients... It ups the desire to have only the purest on top of it. I also have just not been using hardly anything. I want all the toxins to work their way out and then leave everything alone! So I wash my face with my favorite Burts Bees orange cleanser and that is about it... Now I will add the balm... Lip gloss ...go. My skin feels so much softer on these foods. The irritated feeling that was there is almost all gone! I think after my period I am going to be very surprised at how great my skin becomes.
My scalp too, just feels hydrated and I can tell it is starting to ease it's way down to my hair. I wanted to buy the mask too, to help the last bit of remaining funk clear out. But I did not have enough $, so I will have to wait. Probably just as well. I still want to keep it simple.
2 comments:
kathy
you are so strong...i am in total admiration of your passion and progress on this journey of health.
i would love to discuss thyroid issues with you. i just bought some thyroid support vitamins today at ALL TOTAL HEALTH FOOD by our houses.
thyroid issues run heavily in my family too.
who is your doctor?
i've been looking for someone good.
peace
liz
thanks Liz! I am amazed, I really am. I think the results are starting to speak for themselves. My body was asking for this kind of food. My skin today, on my period, is better than it has been in years! I can't wait for you to see it! Also, I got a book on Thyroid today... so we will talk!
Kathy
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