Day 23
Raw








Hey I am a week away from 30 days... 30 days to make a habit... :)


Vyk lost 12 lbs

I love my husband and I will not be frustrated that he has lost 12 lbs and I have not! I will not be frustrated that he has been eating all the same foods as me plus snickers and a doctor pepper and is losing more than me. I love him and I am happy that he is eating these healthy foods and making changes all on his own without any prodding or asking from me.
He has cut back on his soda and has even tried to quit it. And I want to grow old with him and it makes me happy that he is benefiting from my success with raw alive foods! OK, maybe I am a little frustrated!

PMS and Cacao
Need I say more? I woke up this morning with some cramps and uggh. It has made me pretty down on myself (you look bad, your hair is awful kind of stuff) which does not help motivation. I made some raw chocolate yesterday, but did not have any the week or two before.. So I am going to make sure I have a little all the time and see if it helps next month. I have been using raw carob powder in my smoothies, etc because I read about some of it's great properties...

The past 2 days I have not been as raw as I would like and I can feel the difference. I am more hungry, my blood sugar is having a little bit of problems.. still know where near where it was just
weeks ago. And I do not have as much energy. More cravings too. But, I am still happy and still feeling a lot better than I have in years.
I did better today then yesterday. I am at about 70% raw, but I think I feel better at 80% or more.
So tomorrow I am going to try to do a 100% day, just to help counteract the PMS funk. And give me a boost in energy.