Day 4 +1.5RAW
I am a good friend.
And I like to think I am good at encouraging my friends. I take the time to speak words of encouragement intentionally to those around me.
But how do I encourage myself? Do I speak the same words and do the same caring for me that I would for a friend?
Now, do not get me wrong... I have not joined the Oprah movement of putting yourself first isms. I do not believe that is how it works.
BUT, I do think it is important to care for yourself.
SO here is my list of things that I will do for myself as I journey towards health.
I am not going to predefine the milestones... but when I reach what I feel is a milestone I will pick something on this list and do it for myself. It is all about encouragement.
- Angela Stokes E Book How to go Raw for Weight Loss
- Skin care good enough to eat
- Vegan with a Vengeance
- Great haircut
- Ani Phyo's Ani's Raw Food Kitchen
- Y membership / yoga classes
- Manicure/ Pedicure
- Gabriel Cousens There is a Cure for Diabetes
- Bike and Baby seat
- Angela Stokes Raw Emotions
- Clothes
- Angela Stokes E Book Revealing the Physical Changes
1 comments:
You are a great friend!!
And, spending time with yourself in the Spirit will remind you what a GREAT encouragement God is! :)
I am wanting to borrow some of these books off your list when you've finished them!
Love you, so, so much!
Kelly
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