Check in on day 154

154 Days RAW



Well, I did pretty good. And I ate out twice. Which is an even better accomplishment. To eat out and do good. I went to breakfast with a friend before going to whole foods.

We ate at La Madeline.. and just FYI... La Madeline is an excellent place for a raw breakfast... they had a mini fruit bar which I got a small cup of and a large cup of strawberries. Very yummy.. not perfectly fresh... but hey.

I had lunch at a sushi place. Veggie Rolls with rice.
Dinner was the corn chowder from rawvolution like the plan.. yay!
All in all not a bad day.

I probably did closer to 50% which is good to write and think about. This is a pretty typical day for me lately and writing it here helps me acknowledge that it is not that raw. I need to hit 80% because as I write I am hungry and the almond milk is not even helping.

I am a little worried that I will have some detox symptoms because I have been cheating so much.. we will see. I am also VERY worried because I went to a friends Gym tonight and I weighed and the scale showed way more than my scale shows. And honestly, I trust that scale a lot more than mine.. the idea of having to change the above weight to a lot higher just seems so discouraging. So while I am not going to ignore this face, I am going to just wait to do a whole lot about it. Does that seem silly? And I guess it is possible their scale was wrong and mine is right. ;)

My friends gym was very resort ish and their sauna had heavy eucalyptus... I showered and everything and I still smell like it. I wonder how I could recreate this experience at the Y? Bring my own Eucalyptus oil? It was so great I am not above doing it. I wonder if Eucalyptus aids detox? I know the steam does.

OK there is my check in. Goal for tomorrow is 80% right? Busy day... but I can do it!