DAY THREE RAW
Wednesday
10-25-06

BODY-
Well! Pretty bad headache last night and then stomach ... "movement" is all I will say to describe it... it is a weird feeling, I told Vyk it is like you can feel everything moving through small and large intestines, colon everything...starting to move and loosen when it hasn't moved in a long time. It feels blocked up still, but I think it will be moving shortly. Sorry... I know this is weird... BUT it is important...
Movement good, right ? :)

Astrid came home with a fever last night, she is home sick which means I can not go to work which might just be by the grace of God... I think I need to be home today :)

Yesterday,, 100% raw except a hemp seed sprouted tortilla and a tiny bit of salsa with dinner... is that like 80-90%? This is better than I had planned, so I am happy with myself.

BLOOD SUGAR -besides the headache which we are just going to say was detox... No real blood sugar problems... I need to be better about eating on time and not waiting til my blood sugar is low...

Right now I cannot imagine leaving the house eating like this... Vyk and I want to go to Austin to visit some friends this weekend and I am thinking how am I going to do this? Luckily it is one friend who eats a really healthy organic non vegetarian diet and the other is vegetarian... So I can count on them both making me a good salad, and have plenty of veggies on hand. But if it gets me off this role I am on... it might not be worth going. I feel like I also need to set a realistic goal for going like I will eat a non raw meal one time and do 75% raw the rest of the time.