I promise myself

I have had a crazy week. Really, really crazy and really stressful. And what sucks is it effects me.
Stressful home life = not caring for myself = not caring what I eat.
I have not been horriable but I promise you I have eaten more and cared less because of stress.
It is an active act to be inactive with my food choices. At least for me... it is passive agressive behavior which is not healthy in any way shape or form. I am guilty of this.
So here is what I promise myself...

• I promise to weigh myself in the morning and post it here.
• I promise to reconstruct what I have eaten since the last post on my food journal to the best of my ability.
• I promise to continue to post even when I am ashamed of what I am eating (it is a hidden blog so it is only me who is accountable).
• I promise to not let stress derail me from taking care of myself.