DAY FIVE RAW!
Friday 10-27-06
Birds find nooks and crannies in your house, sparrows and swallows make nests there. They lay their eggs and raise their young, singing their songs in the place where we worship. God-of-the-Angel-Armies! King! God! How blessed they are to live and sing there!
And how blessed all those in whom you live

BODY-
No symptoms of detox today... Last night I had some mild stomach upset... BUT, hardly anything...
My energy is not as good as it has been in prior days.

I am not hungry... I am having to make myself eat something
Miracle of miracles is no low blood sugar... Even with no mid morning snack today! Lunch came and I felt a little low.

FOOD:
100% Raw except for a veggie broth I heated and added raw zuccini, yellow squash, cucumbers, carrots, and red peppers to... my favorite veggie soup but raw... Really satisfying!

I might add in some rice today and see how it makes me feel!

SOUL- The challenge has been Astrid being home since Wednesday, which has helped me just be home and focus on the food prep... But we are both a little stir crazy. I am mentally not as excited about the food and can not wait to get the books and dehydrator to boost my excitement. I think grocery shopping will help too, the food just all looks so good to me! Maybe I need to make a batch of raw chocolate!

SPIRIT- Praying for the detox to be spiritual, mental, and physical...
That any challenges will be overcome and that God will lead me in my journey towards healing.

Praying that God will help me overcome my mental blocks to healthy eating.. including dieting... If I eat less... that is better? NO! Eat more of what your body needs!